- Four Corners Acupuncture Clinic632 Morristown Corners Rd
Morristown, VT 056551-802-585-5510
Clinic HoursMon, Tue, Wed, Fri8am - 6pm
My practice now accepts insurance for acupuncture patients.
In order to best serve you I can verify your insurance benefits before you arrive.
Please click on the link below and complete the online form and then contact the clinic for scheduling.
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Your mother was right–say thank you.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for your health and well-being.
In a study by Robert A. Emmons, of the University of California, and Davis and Michael E. McCullough, of the University of Miami, people who kept gratitude journals showed higher levels of health and well-being than people who journaled neutral events or counted hardships. After 2 months, the people who journaled their gratitude felt more optimistic and happier than their control counterparts. They reported fewer physical problems and spent more time working out. People with neuromuscular problems who did the same thing fell asleep more quickly, slept longer and woke up feeling more refreshed. Even their spouses noticed the difference!
How can you cultivate gratefulness even if you’re a glass-half-empty person?