- Four Corners Acupuncture Clinic632 Morristown Corners Rd
Morristown, VT 056551-802-585-5510
Clinic HoursMon, Tue, Wed, Fri8am - 6pm
My practice now accepts insurance for acupuncture patients.
In order to best serve you I can verify your insurance benefits before you arrive.
Please click on the link below and complete the online form and then contact the clinic for scheduling.
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: exercise
6 Ways to Stay Mentally Strong
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six
Posted in Acupuncture, Exercise, Traditional Chinese Medicine Also tagged self care, tcm Comments Off on 6 Ways to Stay Mentally Strong
Acupuncture and TCM for Sprains and Strains
We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a
Posted in Acupuncture, Traditional Chinese Medicine Also tagged sprains, strains, stretching Comments Off on Acupuncture and TCM for Sprains and Strains
How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Posted in Acupuncture, Depression Also tagged SAD, seasonal affective disorder, sleep Comments Off on How to Prepare For Seasonal Affective Disorder
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in